Struggling with my weight my whole life I got up to 320, I was obese. I did those shake diets, and yes they did work but the weight never stayed off, it slowly started to come back. So I hit the gym harder than ever before. Not seeing the results I wanted even with how hard I thought I was working. I met the Shredded Physiques Team and what intreaged me the most was you are not just given a meal and workout plan and sent on your way. There was time spent explaining the science behind everything and how their techniques in their packages worked and why. I finally was able to walk around with my head held high and my self esteem is higher than it’s ever been.