I started going to the gym to push through a plateau I couldn’t seem to shake, but unfortunately after a year, nothing had changed. I was going crazy with frustration, I just wanted someone to tell me what to eat and how to work out and Shredded Physiques gave me just that and more. I thrive on having to be accountable to someone else other than myself; they are constantly providing encouragement and pushing me to succeed every week. It’s not easy but it’s defiantly worth it. I’m very thankful for the progress I’ve made so far and look forward to achieving my goal.