Before Mandy joined my program she lacked accountability, and was only eating 1-2 meals per day. After trying Keto, Beach Body, and a couple other diets she gave up. Mandy reached out to me looking for a serious change. Within her first 4 weeks she dropped her first 10lbs, developed a better relationship with food, and learned how to exercise properly and safely. Mandy lost a total of 26lbs in 12 weeks.